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Posts Tagged ‘Balance’

Neglect this vital part of your life only at the personal risk of your well-being – mental as well as physical. Take time off for your kid’s parent–teacher meeting due next Saturday. Cultivate a hobby which helps you retain your sanity while handling the whirlwind operations that you try to manage at the speed of light.

Remember,

E = mc2

Here, E represents your energy and/or enthusiasm, m is mental peace, and c is your capacity – mental and physical.

When you achieve a better work–life balance, you improve your mental peace, as well as your capacity to do things. Your energy levels remain high.

(Excerpt from my book ‘Surviving in the Corporate Jungle’, the English version of which was released recently. Here is a video clip which captures the journey of the book so far:

https://ashokbhatia.wordpress.com/2017/10/14/surviving-in-the-corporate-jungle-a-video)

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